The Lausanne Triathlon World Championships course is challenging to say the least. With a hilly and technical bike leg, and some stairs, hills and multiple turns and u-turns on the run course, it is going to be a course for choosing when to go and when to back off and reserve your energy. The average […]
Padraig Purcell from Davey Black Triathlon coaching in Ireland is taking an Ironman Cork bike course recon on Sunday 26th May. Ironman have made a few changes to the bike route driven by the need to reduce traffic on sections of route. This final draft of the course is much faster and safer overall, and […]
It’s no wonder that, in the world of triathlons, a number of professional athletes from other sports turn towards the triple-event endurance sport. Due to the nature of this mammoth race, across land and sea, people of all athletic levels find many benefits from undertaking the training – and eventual racing – for a triathlon. […]