Triathlon World Championship 2019

Lausanne World Championships 2019 Course Guide

The Lausanne Triathlon World Championships course is challenging to say the least. With a hilly and technical bike leg, and some stairs, hills and multiple turns and u-turns on the run course, it is going to be a course for choosing when to go and when to back off and reserve your energy. The average […]

Ironman Cork

26th May, Ironman Cork, Ireland bike course recon

Padraig Purcell from Davey Black Triathlon coaching in Ireland is taking an Ironman Cork bike course recon on Sunday 26th May. Ironman have made a few changes to the bike route driven by the need to reduce traffic on sections of route. This final draft of the course is much faster and safer overall, and […]

Triathlon Fitness Training

9 Benefits of Training for a Triathlon

It’s no wonder that, in the world of triathlons, a number of professional athletes from other sports turn towards the triple-event endurance sport. Due to the nature of this mammoth race, across land and sea, people of all athletic levels find many benefits from undertaking the training – and eventual racing – for a triathlon. […]

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