News and Information

Time to lock it down and stay home

The time has come. As a society, most of us have done our best to stay safe and responsible over the last few weeks to slow the spread of the COVID-19 Virus. Because of Coach Steve’s background as a Microbiologist, the Davey Black Tri Club has always taken it a step further than recommended each […]

Ironman Training

Performance Coach Steve Davis on Training Through this Pandemic

Performance Triathlon Coach Steve Davis has a Degree in Science, majoring in Microbiology, and worked for 10 years a microbiologist before becoming a full time Triathlon Coach. Here, Coach Steve shares his tips on safe, and socially responsible triathlon training safety guidelines. We are in uncharted territory right now, but the one thing that I […]

Triathlon Training In Melbourne

Performance Coach Steve Davis on How to Refocus through COVID-19

I am writing this to you all to give you an overview of the current COVID-19 situation, what we at Davey Black are currently doing, and what we plan to do going forward. As we have seen, there is a lot of uncertainty around what the final outcome of the COVID-19 virus pandemic will be. As […]

Davey Black Tri Club (Ireland) Constitution

Name and Colours – The name of the Club shall be Davey Black Triathlon Club (Ireland). The Club’s colours shall be black, pink and green 2. Definitions AGM Annual General Meeting Club Davey Black Triathlon Club (Ireland) Coach Where specified refers to any individual, including teachers, involved in the practice of teaching and coaching any […]

Holiday in the Home of Ironman Triathlon

Coach Karlyn Pipes lives in Kona, Hawaii but travels a great deal teaching Faster Freestyle Workshops around the world. From April 8th until approximately May 11th, Karlyn will be on tour offering workshops in New York, Wisconsin and South America. Karlyn is seeking a couple, a couple with one child, or two friends to sublet her […]

Imperfect Yoga, for athletes

In general, athletes understand that they have imbalances in their bodies. Training for a specific sport means that the body has to adapt to those specific movement patterns that the sport requires, and this isn’t always a balanced symmetry. Even if your sport involves symmetrical movement patterns, like, swimming, riding or running, your body isn’t […]

Geelong Ironman 70.3

The Geelong 70.3 course has a bit of everything for every type of athlete. A flat smooth swim course, some flats, some hills and some technical aspects on the bike and a multi-lap undulating run course. If you would like to join us for our race course recon day, or sample a race specific half […]

The Benefits of Yoga for Athletes

Athletes all over the world use yoga to improve their performance. Davey Black Sports Performance is not reinventing the wheel when we say that yoga increases flexibility and mobility. Our Triathlon Coach Steve Davis encourages his athletes to practice Yoga regularly as these physical improvements mean that you are less likely to strain or sprain […]

Swimming

Ironman Training

It would be unusual for a week to go by when you don’t see an Ironman or Challenge full distance triathlon taking place somewhere in the world. With well over 50 of these events on the annual race calendar around the globe, the sport is growing and exposing athletes to some amazing travel destinations as […]