Please fill out the New Member Form so that Performance Coach Steve can get a better idea of what your goals are and what training will suit you best. Once we recieve your form in Ireland we will be in contact with you within 48hrs. If you have any questions, please email info@daveyblackfitness.com
The unique training schedule and style that has been developed by Performance Coach Steve Davis and the Davey Black team of Strength & Conditioning coaches and nutritionists have been proven to work for every level of athlete across every race distance.
All Davey Black Triathlon training program Ireland are built to suit each individual athlete based on your available training hours, current fitness levels and race goals.
Triathlon Training Programs Ireland
LONG COURSE – 70.3/Half to Ironman/Full – Beginner or Advanced. Local races or World
Championship level. Get through your first longer distance race, or beat your PB. (Silver & Black Memberships Only)
SHORT COURSE – Mini, Sprint & Standard training & racing. For local races and World Championships qualifiers.
BEGINNER – Gradually builds your base fitness and introduces you to the skills of triathlon.
CORRESPONDANCE – your Training Peaks program written and monitored by your Coach for you to complete on days and times that suit your work and life schedule.
1 & 2 SPORT – If you are targeting single sport events or only require a 1 or 2 sport program to follow.
12 Week Plan $31AUD (approx €20) per week
Kick start your training.
You receive a free Training Peaks account and a 12 week plan is loaded into your account after an initial assessment. You and your coach will discuss your weekly training availability, current fitness level and race goals before a 12 week bespoke training program is written for you. Your coach will monitor you remotely and provide feedback after 4, 8 and 12 weeks. Membership is suitable for first timers or experienced athletes looking to improve.
X Video technique analysis
√ Training Peaks coaching account
X Unlimited contact with your coach
√ Bespoke training program
√ Personalised Training Zones
X Monthly performance testing
X Race results tracking and analysis
X Race day nutrition & planning
√ BASIC TRAINING PEAKS ACCOUNT
√ Fitness and Training Data Report
√ Personalised Training Zones
√ View session details on mobile device
√ Track workouts & peak performances
Online Member $50AUD (approx €32) per week
Online Correspondence Programs:
Bespoke training plans tailored to your current fitness levels and race goals. Every session is seen by your coach through your Training Peaks account. Programs are written weekly to optimise your training time around your work/life requirements and race goals.
Correspondance Programs are suitable for all fitness levels and race distances.
√ Video technique analysis
√ Training Peaks coaching account
√ Unlimited contact with your coach
√ Bespoke training program
√ Personalised Training Zones
√ Monthly performance testing
√ Race results tracking and analysis
√ Race day nutrition & planning
√ BASIC TRAINING PEAKS ACCOUNT
√ Fitness and Training Data Report
√ Personalised Training Zones
√ View session details on mobile device
√ Track workouts & peak performances
*All memberships are paid monthly. You can cancel or place membership on hold at any time free of charge.